self-care Archives - Prostasia Foundation

A young girl sits with her elbows resting on a table with a plate of food in front of her. Her hands are cupped around her cheeks and she is smiling while looking at something slightly to the left of the camera.

Self-care tactics that will benefit kids of all ages

Gwen PayneAugust 2, 2022Leave a comment

Self-care for kids can mean many things, from learning methods for calming down to practicing an enjoyable hobby. Like adults, children experience stress, anxiety, and...